Symptoms of Anemia in Seniors
Getting Enough Iron in Your Diet Iron is a natural mineral present in many foods. Iron is also...
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Category: Diabetes
Free Gym Memberships for Seniors
Seniors are often eligible for free or discounted gym memberships through their Part-2 Medicare Supplemental plan. Learn what your options are to stay active, meet other seniors and stay healthy by taking advantage of free or low-cost exercise and classes.
Read More100 Year Old Sets Running Record
I promised my doctor I would walk a minimum of 30 minutes twice a week, and not very fast. Then I saw this 100-year-old woman run a marathon.
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My New Favorite Low Carb Dessert
CocoWhip from So Delicious is a low carb, organic, dairy free, non gmo coconut based whipped topping. The perfect low carb dessert for those who need to restrict carbs and sugar but still want to have a fluffy whipped treat they don’t have to feel guilty about.
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